Jim Cummins 29:59 row
7,104
Meters
29:59.5
Time
2:06.6
Pace
449
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 114 |
May 04, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.5 | 7,104 | 2:06.6 | 172 | 898 | 449 | 30 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 30 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 30 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 30 |
| 29:59.5 | 1,175 | 2:07.4 | 169 | 889 | 74 | 31 |
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Workout Graph
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