Jim Cummins 20:00 row
4,540
Meters
20:00.0
Time
2:12.1
Pace
275
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 113 |
May 04, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,540 | 2:12.1 | 152 | 825 | 275 | 30 |
| 4:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 30 |
| 8:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 30 |
| 12:00.0 | 907 | 2:12.3 | 151 | 825 | 55 | 30 |
| 16:00.0 | 911 | 2:11.7 | 153 | 840 | 56 | 30 |
| 20:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.