Jim Cummins 11:00 row
2,490
Meters
11:00.0
Time
2:12.5
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 331 |
| Drag Factor | 112 |
May 05, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,490 | 2:12.5 | 150 | 818 | 150 | 30 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 30 |
| 6:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 30 |
| 9:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 30 |
| 11:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.