Jim Cummins 30:00 row
7,352
Meters
30:00.0
Time
2:02.4
Pace
481
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 115 |
May 12, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352 | 2:02.4 | 191 | 962 | 481 | 30 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 1000 | 100 | 30 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 960 | 96 | 30 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 960 | 96 | 31 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 31 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 950 | 95 | 31 |
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Workout Graph
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