Jim Cummins 16:00 row
3,685
Meters
16:00.0
Time
2:10.2
Pace
226
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 113 |
May 15, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,685 | 2:10.2 | 158 | 847 | 226 | 30 |
| 4:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 30 |
| 8:00.0 | 922 | 2:10.1 | 159 | 855 | 57 | 31 |
| 12:00.0 | 920 | 2:10.4 | 158 | 855 | 57 | 31 |
| 16:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.