Jim Cummins 29:58 row
7,174
Meters
29:58.9
Time
2:05.3
Pace
458
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 113 |
May 16, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.9 | 7,174 | 2:05.3 | 178 | 916 | 458 | 30 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 31 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 30 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 30 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 30 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 31 |
| 29:58.9 | 1,184 | 2:06.2 | 174 | 903 | 75 | 31 |
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