Jim Cummins 29:59 row
7,197
Meters
29:59.9
Time
2:05.0
Pace
460
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 111 |
June 19, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,197 | 2:05.0 | 179 | 920 | 460 | 31 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 31 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 31 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 31 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 31 |
| 29:59.9 | 1,195 | 2:05.4 | 177 | 912 | 76 | 31 |
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Workout Graph
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