Jim Cummins 20:00 row
4,606
Meters
20:00.0
Time
2:10.2
Pace
283
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 111 |
June 19, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,606 | 2:10.2 | 158 | 849 | 283 | 30 |
| 4:00.0 | 926 | 2:09.5 | 161 | 855 | 57 | 30 |
| 8:00.0 | 915 | 2:11.1 | 155 | 840 | 56 | 30 |
| 12:00.0 | 918 | 2:10.7 | 157 | 840 | 56 | 30 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 30 |
| 20:00.0 | 928 | 2:09.3 | 162 | 870 | 58 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.