Jim Cummins 29:59 row
7,157
Meters
29:59.6
Time
2:05.7
Pace
455
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 112 |
June 21, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.6 | 7,157 | 2:05.7 | 176 | 910 | 455 | 31 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 31 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 31 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 31 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 31 |
| 29:59.6 | 1,189 | 2:05.9 | 175 | 901 | 75 | 31 |
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Workout Graph
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