Jim Cummins 31:01 row
7,024
Meters
31:01.0
Time
2:12.4
Pace
425
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 109 |
August 12, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.0 | 7,024 | 2:12.4 | 151 | 822 | 425 | 30 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 31 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 31 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 31 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 31 |
| 31:01.0 | 231 | 2:12.0 | 152 | 826 | 14 | 31 |
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Workout Graph
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