Jim Cummins 12:00 row
2,679
Meters
12:00.0
Time
2:14.3
Pace
160
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 109 |
August 17, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,679 | 2:14.3 | 144 | 800 | 160 | 30 |
| 2:10.0 | 480 | 2:15.4 | 141 | 775 | 28 | 31 |
| 4:20.0 | 489 | 2:12.9 | 149 | 803 | 29 | 31 |
| 6:30.0 | 486 | 2:13.7 | 146 | 830 | 30 | 31 |
| 8:40.0 | 483 | 2:14.5 | 144 | 775 | 28 | 30 |
| 10:50.0 | 483 | 2:14.5 | 144 | 803 | 29 | 31 |
| 12:00.0 | 259 | 2:15.1 | 142 | 822 | 16 | 31 |
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Workout Graph
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