Jim Cummins 31:29 row
7,021
Meters
31:29.0
Time
2:14.5
Pace
419
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 994 |
| Drag Factor | 109 |
September 10, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.0 | 7,021 | 2:14.5 | 144 | 798 | 419 | 31 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 32 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 32 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 32 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 31 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 31 |
| 31:29.0 | 331 | 2:14.4 | 144 | 808 | 20 | 32 |
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Workout Graph
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