Jim Cummins 12:00 row
2,646
Meters
12:00.0
Time
2:16.0
Pace
156
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 109 |
September 14, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,646 | 2:16.0 | 139 | 780 | 156 | 30 |
| 2:10.0 | 481 | 2:15.1 | 142 | 775 | 28 | 31 |
| 4:20.0 | 477 | 2:16.2 | 138 | 775 | 28 | 30 |
| 6:30.0 | 475 | 2:16.8 | 137 | 775 | 28 | 30 |
| 8:40.0 | 477 | 2:16.2 | 138 | 775 | 28 | 30 |
| 10:50.0 | 481 | 2:15.1 | 142 | 803 | 29 | 30 |
| 12:00.0 | 255 | 2:17.2 | 135 | 771 | 15 | 32 |
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Workout Graph
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