Jim Cummins 31:12 row
7,017
Meters
31:12.7
Time
2:13.4
Pace
422
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 110 |
September 16, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.7 | 7,017 | 2:13.4 | 147 | 811 | 422 | 30 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 30 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 30 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 31 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 30 |
| 31:12.7 | 264 | 2:17.6 | 134 | 742 | 15 | 30 |
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Workout Graph
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