Jim Cummins 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
255
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 110 |
September 16, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 765 | 255 | 30 |
| 4:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 30 |
| 8:00.0 | 872 | 2:17.6 | 134 | 780 | 52 | 30 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 30 |
| 16:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 30 |
| 20:00.0 | 866 | 2:18.5 | 132 | 765 | 51 | 30 |
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Workout Graph
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