Jim Cummins 12:00 row
2,656
Meters
12:00.0
Time
2:15.5
Pace
157
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 108 |
October 06, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,656 | 2:15.5 | 141 | 785 | 157 | 30 |
| 2:10.0 | 484 | 2:14.2 | 144 | 775 | 28 | 31 |
| 4:20.0 | 486 | 2:13.7 | 146 | 830 | 30 | 30 |
| 6:30.0 | 474 | 2:17.1 | 136 | 747 | 27 | 30 |
| 8:40.0 | 477 | 2:16.2 | 138 | 803 | 29 | 30 |
| 10:50.0 | 478 | 2:15.9 | 139 | 775 | 28 | 30 |
| 12:00.0 | 258 | 2:15.6 | 140 | 771 | 15 | 30 |
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Workout Graph
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