Jim Cummins 12:00 row
2,589
Meters
12:00.0
Time
2:19.0
Pace
150
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 107 |
October 07, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,589 | 2:19.0 | 130 | 750 | 150 | 29 |
| 2:10.0 | 462 | 2:20.6 | 126 | 720 | 26 | 30 |
| 4:20.0 | 470 | 2:18.2 | 132 | 775 | 28 | 30 |
| 6:30.0 | 464 | 2:20.0 | 127 | 720 | 26 | 30 |
| 8:40.0 | 468 | 2:18.8 | 131 | 775 | 28 | 30 |
| 10:50.0 | 469 | 2:18.5 | 131 | 747 | 27 | 30 |
| 12:00.0 | 256 | 2:16.7 | 137 | 771 | 15 | 30 |
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Workout Graph
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