Jim Cummins 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
259
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 108 |
October 27, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 777 | 259 | 29 |
| 4:00.0 | 882 | 2:16.0 | 139 | 780 | 52 | 30 |
| 8:00.0 | 830 | 2:24.5 | 116 | 720 | 48 | 28 |
| 12:00.0 | 876 | 2:16.9 | 136 | 780 | 52 | 30 |
| 16:00.0 | 880 | 2:16.3 | 138 | 780 | 52 | 30 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 30 |
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Workout Graph
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