Jim Cummins 31:03 row
7,020
Meters
31:03.0
Time
2:12.6
Pace
424
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 986 |
| Drag Factor | 107 |
October 29, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.0 | 7,020 | 2:12.6 | 150 | 819 | 424 | 31 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 31 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 32 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 32 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 32 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 32 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 32 |
| 31:03.0 | 232 | 2:15.7 | 140 | 800 | 14 | 32 |
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Workout Graph
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