Jim Cummins 20:00 row
4,349
Meters
20:00.0
Time
2:17.9
Pace
254
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 106 |
October 29, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,349 | 2:17.9 | 133 | 762 | 254 | 31 |
| 4:00.0 | 873 | 2:17.4 | 135 | 765 | 51 | 31 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 31 |
| 12:00.0 | 870 | 2:17.9 | 133 | 765 | 51 | 31 |
| 16:00.0 | 873 | 2:17.4 | 135 | 765 | 51 | 31 |
| 20:00.0 | 860 | 2:19.5 | 129 | 750 | 50 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.