Jim Cummins 31:08 row
7,018
Meters
31:08.0
Time
2:13.0
Pace
423
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 107 |
October 30, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.0 | 7,018 | 2:13.0 | 148 | 815 | 423 | 30 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 30 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 30 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 30 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 30 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 30 |
| 31:08.0 | 253 | 2:14.3 | 144 | 794 | 15 | 30 |
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Workout Graph
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