Jim Cummins 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 106 |
October 30, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 741 | 247 | 30 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 30 |
| 8:00.0 | 859 | 2:19.6 | 128 | 750 | 50 | 30 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 30 |
| 16:00.0 | 858 | 2:19.8 | 128 | 750 | 50 | 30 |
| 20:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 30 |
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Workout Graph
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