Jim Cummins 31:44 row
7,024
Meters
31:44.6
Time
2:15.5
Pace
416
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 107 |
October 31, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.6 | 7,024 | 2:15.5 | 140 | 786 | 416 | 30 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 31 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 31:44.6 | 374 | 2:19.8 | 128 | 757 | 22 | 31 |
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Workout Graph
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