Jim Cummins 20:00 row
4,387
Meters
20:00.0
Time
2:16.7
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 107 |
November 03, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,387 | 2:16.7 | 137 | 774 | 258 | 30 |
| 4:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 31 |
| 8:00.0 | 876 | 2:16.9 | 136 | 780 | 52 | 30 |
| 12:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 30 |
| 16:00.0 | 876 | 2:16.9 | 136 | 780 | 52 | 30 |
| 20:00.0 | 879 | 2:16.5 | 138 | 780 | 52 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.