Jim Cummins 30:00 row

6,680m

Meters

30:00.0

Time

2:14.7

Pace

393

Calories

Average Watts143
Calories Per Hour792
Stroke Rate32
Stroke Count979
Drag Factor222

September 01, 2018 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,680m 2:14.7 143 792 32
6:00.0 1,323m 2:16.0 139 778 32
12:00.0 1,333m 2:15.0 142 789 33
18:00.0 1,344m 2:13.9 146 801 32
24:00.0 1,341m 2:14.2 145 798 33
30:00.0 1,339m 2:14.4 144 795 33

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Workout Graph

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