Jim Cummins 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 216 |
September 05, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 32 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 32 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 32 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
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Workout Graph
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