Jim Cummins 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 220 |
September 06, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 32 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 33 |
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Workout Graph
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