Jim Cummins 30:00 row
6,708
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 220 |
September 08, 2018 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,708 | 2:14.1 | 145 | 798 | 30 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 29 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 31 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 31 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 31 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 32 |
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Workout Graph
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