Jim Cummins 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 219 |
September 09, 2018 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 31 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 32 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 31 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
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Workout Graph
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