Jim Cummins 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 220 |
September 09, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 31 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 31 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 31 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 32 |
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Workout Graph
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