Jim Cummins 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 219 |
September 11, 2018 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 32 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 32 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 32 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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