Jim Cummins 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 218 |
September 12, 2018 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 31 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 32 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 32 |
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Workout Graph
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