Jim Cummins 30:00 row

7,055m

Meters

30:00.0

Time

2:07.5

Pace

438

Calories

Average Watts169
Calories Per Hour880
Stroke Rate33
Stroke Count992
Drag Factor214

September 15, 2018 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,055m 2:07.5 169 880 33
6:00.0 1,389m 2:09.5 161 853 32
12:00.0 1,407m 2:07.9 167 875 33
18:00.0 1,419m 2:06.8 171 890 33
24:00.0 1,415m 2:07.2 170 885 33
30:00.0 1,426m 2:06.2 174 898 34

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Workout Graph

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