Jim Cummins 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 981 |
| Drag Factor | 215 |
September 17, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 33 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.