Jim Cummins 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 219 |
September 18, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 32 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
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Workout Graph
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