Jim Cummins 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 215 |
September 19, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 32 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 32 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 32 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 32 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.