Jim Cummins 30:00 row
6,607m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 216 |
September 20, 2018 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,607m | 2:16.2 | 138 | 776 | 32 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 32 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 33 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 34 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 32 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 33 |
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Workout Graph
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