Jim Cummins 30:00 row
7,046
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 219 |
September 20, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046 | 2:07.7 | 168 | 872 | 436 | 33 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 33 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 33 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 33 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 34 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 34 |
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Workout Graph
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