Jim Cummins 30:07 row
6,772m
Meters
30:07.3
Time
2:13.4
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 982 |
| Drag Factor | 217 |
September 21, 2018 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,772m | 2:13.4 | 147 | 806 | 29 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 |
| 30:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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