Jim Cummins 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 218 |
September 23, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 32 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 |
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Workout Graph
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