Jim Cummins 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 218 |
September 23, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 32 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 32 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 32 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 32 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
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Workout Graph
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