Jim Cummins 30:00 row

6,684m

Meters

30:00.0

Time

2:14.6

Pace

394

Calories

Average Watts143
Calories Per Hour793
Stroke Rate32
Stroke Count973
Drag Factor215

September 24, 2018 05:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,684m 2:14.6 143 793 32
6:00.0 1,332m 2:15.1 142 788 33
12:00.0 1,331m 2:15.2 142 787 33
18:00.0 1,330m 2:15.3 141 785 32
24:00.0 1,337m 2:14.6 143 793 32
30:00.0 1,355m 2:12.8 149 813 33

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Workout Graph

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