Jim Cummins 30:00 row

6,743m

Meters

30:00.0

Time

2:13.4

Pace

401

Calories

Average Watts147
Calories Per Hour806
Stroke Rate33
Stroke Count993
Drag Factor214

October 12, 2018 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,743m 2:13.4 147 806 33
6:00.0 1,361m 2:12.2 151 820 33
12:00.0 1,338m 2:14.5 144 794 33
18:00.0 1,344m 2:13.9 146 801 33
24:00.0 1,342m 2:14.1 145 799 33
30:00.0 1,359m 2:12.4 151 818 34

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Workout Graph

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