Jim Cummins 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 213 |
October 13, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 33 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 34 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 34 |
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Workout Graph
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