Jim Cummins 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 213 |
October 16, 2018 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 796 | 398 | 33 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 32 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 33 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 33 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 33 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 34 |
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Workout Graph
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