Jim Cummins 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 216 |
October 16, 2018 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 32 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 33 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
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Workout Graph
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