Jim Cummins 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 217 |
October 17, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 854 | 427 | 33 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 33 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 33 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 33 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 34 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 34 |
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Workout Graph
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