Jim Cummins 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 984 |
| Drag Factor | 219 |
October 19, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 33 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 33 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 33 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 33 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 32 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 34 |
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Workout Graph
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