Jim Cummins 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 216 |
October 20, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 33 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 34 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 34 |
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Workout Graph
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