Jim Cummins 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 34 |
| Stroke Count | 1014 |
| Drag Factor | 217 |
October 21, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 34 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 34 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 34 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 34 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 34 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 34 |
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Workout Graph
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